Vegetables (onion, tomato, garden pea, mushroom, green pepper, courgette), rice crumbs (rice flour, starch, dextrose, salt, spice extract, spices), water, 15% legume (chickpeas, green lentils), quinoa, textured pea protein, sunflower oil, pea protein isolate, seeds (pumpkin seed, sunflower seed, chia seed), thickener (methylcellulose), spices, sea salt, sugar cane fibre, goji berries, natural flavourings, herbs.
For allergens, please see ingredients in bold.
Free from Soya & Gluten.
Hob:
1. Cook from frozen
2. Add oil to a frying pan and preheat.
3. Fry the bites on a medium heat for 8 mins, flipping regularly. Cook until evenly browned.
4. Serve hot and add your favourite toppings
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